To reduce the risk of Heart Attack
Eat the following:
Brown Rice and other whole grains
Soybean lecithin (every day) will help to cleans out fat-encrusted veins and arteries.
Irregular Heartbeat
Eat the following:
- Fish
- Watermelon
Heartburn
Eat Curry powder.
Heart Disease
Include the following in your regular diet:
- Apples
- Artichokes
- Asparagus
- Avocados
- Bananas
- Barley
- Beans
- Beef
- Beets
- Bell Peppers
- Blackberries
- Blueberries
- Broccoli
- Brown Rice
- Brussels sprouts
- Cabbage
- Canola Oil
- Cauliflower
- Cereal (Oat Bran, Oatmeal, Whole Wheat)
- Cherries
- Chicken
- Chilies
- Chives
- Chocolate
- Cinnamon
- Cranberries
- Cucumbers
- Eggs
- Figs
- Fish
- Flaxseeds
- Garlic
- Grapes
- Green Beans
- Greens
- Horseradish
- Kale
- Kiwifruit
- Lentils
- Lettuce
- Mangoes
- Margarine
- Nuts
- Olive Oil
- Olives
- Onions
- Oranges
- Papaya
- Parsley
- Pasta
- Peaches
- Peanut Butter
- Pears
- Pineapple
- Pomegranates
- Pork
- Prunes
- Pumpkin
- Quinoa
- Raisins
- Raspberries
- Rosemary
- Seeds (Pumpkin, Sesame, Sunflower)
- Shellfish
- Soy
- Squash
- Strawberries
- Sweet Potatoes
- Tea
- Tomatoes
- Turkey
- Vegetable Oils
- Watermelon
- Wheatberries
- Wheat Germ
- Whole Wheat Bread
- Wine