Natural Cures

Restless Leg Syndrome   Restless leg syndrome is often associated with iron deficiency anemia.  Eating iron-rich foods like red meat, nuts, and beans may help, but too much iron can be harmful, so have your iron levels checked by your doctor and don’t take iron supplements without a doctor’s advice.       Sinusitis   […]
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Osteoporosis   Eat the following regularly:   Almonds Black beans Broccoli Calcium-enriched rice milk or soymilk Collard Greens Fish Flaxseeds Green leafy vegetables (except spinach) Kale Lentils Miso Molasses Milk Nuts Oysters Romaine Lettuce Sardines (with bones) Sea vegetables (Agar, Nori, Kombu, Tempeh, and Wakame,) Sesame seeds Shellfish Spinach Tofu Unsweetened cultured yogurt Walnuts Yogurt […]
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Osteoporosis   Eat the following regularly:   Almonds Black beans Broccoli Calcium-enriched rice milk or soymilk Collard Greens Fish Flaxseeds Green leafy vegetables (except spinach) Kale Lentils Miso Molasses Milk Nuts Oysters Romaine Lettuce Sardines (with bones) Sea vegetables (Agar, Nori, Kombu, Tempeh, and Wakame,) Sesame seeds Shellfish Spinach Tofu Unsweetened cultured yogurt Walnuts Yogurt […]
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Osteoporosis   Eat the following regularly:   Almonds Black beans Broccoli Calcium-enriched rice milk or soymilk Collard Greens Fish Flaxseeds Green leafy vegetables (except spinach) Kale Lentils Miso Molasses Milk Nuts Oysters Romaine Lettuce Sardines (with bones) Sea vegetables (Agar, Nori, Kombu, Tempeh, and Wakame,) Sesame seeds Shellfish Spinach Tofu Unsweetened cultured yogurt Walnuts Yogurt […]
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Kidneys and Kidney Stones   Many people with kidney stones suffer from dehydration.  While you have the kidney stone, drink 2 ½ to 3 quarts of water every day.  Once the stone has passed, resume a normal daily dose of 1 glass every two waking hours.  Hydration is the single most important tactic in the […]
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Kidneys and Kidney Stones   Many people with kidney stones suffer from dehydration.  While you have the kidney stone, drink 2 ½ to 3 quarts of water every day.  Once the stone has passed, resume a normal daily dose of 1 glass every two waking hours.  Hydration is the single most important tactic in the […]
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Kidneys and Kidney Stones   Many people with kidney stones suffer from dehydration.  While you have the kidney stone, drink 2 ½ to 3 quarts of water every day.  Once the stone has passed, resume a normal daily dose of 1 glass every two waking hours.  Hydration is the single most important tactic in the […]
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Hypothyroidism – Underactive Thyroid Natural thyroid hormone is more effective than the synthetic type, but it is more difficult to obtain.  Under proper circumstances, Vitamins A, C, B complex, B12, E, coenzyme Q10, magnesium, manganese, zinc, selenium, iodine, amino acid tyrosine, DHEA, and melatonin may be beneficial. Aerobic exercise may help to correct a low-thyroid […]
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Hypothyroidism – Underactive Thyroid Natural thyroid hormone is more effective than the synthetic type, but it is more difficult to obtain.  Under proper circumstances, Vitamins A, C, B complex, B12, E, coenzyme Q10, magnesium, manganese, zinc, selenium, iodine, amino acid tyrosine, DHEA, and melatonin may be beneficial. Aerobic exercise may help to correct a low-thyroid […]
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Hypothyroidism – Underactive Thyroid Natural thyroid hormone is more effective than the synthetic type, but it is more difficult to obtain.  Under proper circumstances, Vitamins A, C, B complex, B12, E, coenzyme Q10, magnesium, manganese, zinc, selenium, iodine, amino acid tyrosine, DHEA, and melatonin may be beneficial. Aerobic exercise may help to correct a low-thyroid […]
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